Release deeply held tension and postural imbalances.

Deep massage uses sustained pressure and slow, focused strokes to affect the connective tissue (fascia) and deep layers of muscle which define posture and contribute to chronic pain. As the body responds to daily patterns of activity, whether sitting in front of a computer, carrying a backpack or attending a dance class, it lays down fascia to better support itself in those postures and reduce energy expenditure, even if the postures are undesirable or cause pain. Relaxing the muscles alone provides temporary relief, but without work on the surrounding fascia, the body is unable to maintain a balanced posture, and the tension returns. The effects of this work can be profound and long-lasting, bringing about a more natural postural shift and a deep energetic awareness to the whole body.


45 Minutes  $60
60 Minutes  $75
90 Minutes  $105