Adelyn’s training began in 1993 at Neuro-Muscular Concepts, in the NMT approach to bodywork. She took workshops in MyoFascial Release, Structural Bodywork, and a 700-hr. program in Biodynamic Craniosacral Therapy, a work steeped in theories of Somatic Experiencing, Neuroscience, and Somatic, Pre/Peri-natal, and Buddhist Psychologies. She was a Massage Therapy Instructor and assistant for CST trainings. She now teaches stress reduction workshops, and is finishing a BA in Applied Somatic Arts. Adelyn has found that structural issues/pain occur when the nervous system (NS) creates physical adaptations to stress. In addition to hands-on treatment, her clients are taught prevention and self-healing techniques through regulation of their NS.